Digital Sobriety Training

Develop your digital sobriety skills with our comprehensive training. Learn to drastically reduce the environmental impact of your digital activities through practical modules and proven best practices.

The invisible impact of digital

Figures that make you think about our daily usage

4%
of global emissions

Digital emits more than civil aviation

98.7%
reduction possible

With FileVert vs permanent storage

15g CO₂
saved per compressed GB

Measurable impact of compression

7 days
optimal duration

Sufficient for 80% of professional exchanges

Why train in digital sobriety?

An ecological urgency and business opportunity for responsible organizations

😤 The digital ecological urgency

Digital already represents 4% of global CO₂ emissions and increases by 8% per year. Without action, this share will reach 8% in 2030.

  • 78% of impact comes from equipment manufacturing
  • 94 physical copies created for one email with attachment vs 1 single with FileVert
  • Exponential accumulation of forgotten files in clouds
  • Cruel lack of training in eco-responsible best practices

Our approach: Actionable training

Comprehensive program combining theory, practice and impact measurement to sustainably transform your digital habits and those of your teams.

  • Scientific data with sources (ADEME, Shift Project, ARCOM)
  • Concrete techniques: compression, optimal duration, avoid the superfluous
  • Real-time impact calculator with meaningful equivalences
  • Creating a collective ripple effect in the organization

How does it work?

A progressive method to sustainably anchor digital sobriety in your practices

01

Awareness of issues

Understand the invisible impact of digital: 4% of global emissions, more than civil aviation

02

Operational best practices

Master concrete techniques: compression, optimal duration, avoid unnecessary transfers

03

Measurement tools

Use the impact calculator to measure and track your CO₂ savings in real time

04

Cultural change

Develop the 'sobriety reflex' and create a ripple effect in your organization

Progressive Badge System

Discover how our 9 e-learning modules help you progress

Each completed module earns you points and evolves your badge: from Premium to Ambassador, develop your expertise in digital sobriety.

Premium niv. 1

Global FileVert Badge

0
points
0/9
modules
0%
progression
Module 1

File sending

Responsible transmitter+7 pts
Module 2

File reception

Expert receiver+8 pts
Module 3

Visual review

Methodical creative+5 pts
Module 4

Configuration

Configuration Expert+6 pts
Module 5

Digital pollution

Eco-sober+10 pts
Module 6

Security

Data guardian+12 pts
Module 7

Extensions

Plugin Master+2 pts
Module 8

CSR Impact

Conscious Impact+10 pts
Module 9

Support

Local Maintenance+5 pts

Key training themes

Essential issues covered in the digital sobriety course

Invisible impact of digital

Digital represents 4% of global CO₂ emissions, more than civil aviation

  • 78% of impact comes from equipment manufacturing
  • 22% of impact comes from usage (data centers and networks)
  • 8% annual growth without action
  • 1 email = 4g of CO₂ on average

Avoid unnecessary transfers

Question each sending and identify unnecessary transfers

  • Avoid duplicates and multiple versions
  • Group multiple files into one transfer
  • Use Hubs to avoid repeated sendings
  • Prefer link sharing

Ecological compression

Reduce file size by 50 to 90% depending on type

  • Images: optimized JPEG for photos, PNG for graphics
  • Documents: compressed PDF vs Word = -80%
  • Videos: adapted resolution (720p vs 4K)
  • 1 GB compressed = 15g CO₂ saving

Intelligent lifespan

Adapt retention duration to minimize impact

  • 7 days sufficient for 80% of professional exchanges
  • Automatic deletion after download
  • Each storage day consumes energy
  • Manually revoke obsolete transfers

Training benefits

Skills development and recognition of your eco-responsible expertise

Concrete awareness

Quantified data and meaningful equivalences to understand real impact

Practical reflexes

Checklist and best practices integrated into professional daily life

Collective effect

Your example inspires your team and multiplies positive impact

Impact measurement

Track your CO₂ savings with the integrated FileVert calculator

Progression and recognition system

Gamified progression with badges to value acquired skills

Premium

Starting level

Explorer

3 modules completed

Expert

6 modules + practice

Ambassador

Complete mastery

Your badge appears on all your sharing links and inspires confidence in recipients

For which profiles and organizations?

Training adapted to specific needs of each profession and activity sector

CIO & IT Teams

Technical management of responsible digital transition with precise metrics

CSR/ESG Managers

Integration of responsible digital in carbon footprints and sustainability reports

Training organizations

Turnkey modules with quizzes, certifications and proven educational content

Aware employees

Personal development in eco-design with gamified progression and badges

Frequently Asked Questions

Everything you need to know about digital sobriety training

Digital sobriety consists of reducing the environmental impact of digital technology. With 4% of global CO₂ emissions (more than aviation), it's a major issue growing by 8% per year.
9 e-learning modules covering all aspects: file sending/receiving, review, configuration, digital pollution, security, extensions, CSR impact and technical support.
Gamified progression from Premium to FileVert Ambassador. Each completed module earns points and evolves your badge, visible on all your sharing links.
Drastic reduction of your digital carbon footprint, development of eco-responsible reflexes, expertise recognition, and creation of a ripple effect in your organization.
Yes! Content adapted to CIOs, CSR/ESG managers, training organizations, and aware employees. Progressive modules according to your level and profession.
Integrated impact calculator with meaningful equivalences (e.g.: 1 GB compressed = 15g CO₂ saved). Real-time tracking of your savings and progression.
Practical guides

Related guides

Practical guides to help you use this feature

Guide

Optimize images for the web

Practical guide: optimize images

Read the guide

Ready to develop your sobriety reflex?

Join FileVert training and adopt best practices for more responsible digital